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At the heart of this program is a comprehensive framework designed to guide clients from the initial impact of loss through a complete healing journey. The program is 8-12 sessions long and includes between session support as needed. Let’s explore an overview of these seven steps:
Step 1: Acknowledgment and Emotional Engagement
Breaking through numbness and denial to acknowledge the reality of the loss and begin engaging with authentic emotions.
Step 2: Emotional Regulation and Processing
Developing skills to navigate overwhelming emotions and grief bursts while processing the full emotional impact of the loss.
Step 3: Addressing Complicated Aspects
Working through traumatic circumstances, complicated grief factors, and challenging aspects of the loss experience. Referral to licensed therapists will be provided as needed.
Step 4: Relationship Completion
Resolving unfinished business, relationship regrets, and establishing healthy continuing bonds with the deceased.
Step 5: Identity Reconstruction
Rebuilding a sense of self and finding meaning when loss has changed fundamental aspects of identity and purpose.
Step 6: Social Reconnection
Navigating changed relationships, developing support networks, and addressing social isolation after significant loss.
Step 7: Integration and Growth
Integrating the loss experience into a new life narrative while cultivating growth, resilience, and renewed purpose.
At the heart of this program is a comprehensive framework designed to guide clients from the initial impact of loss through a complete healing journey. The program is 8-12 sessions long and includes between session support as needed. Let’s explore an overview of these seven steps:
Step 1: Acknowledgment and Emotional Engagement
Breaking through numbness and denial to acknowledge the reality of the loss and begin engaging with authentic emotions.
Step 2: Emotional Regulation and Processing
Developing skills to navigate overwhelming emotions and grief bursts while processing the full emotional impact of the loss.
Step 3: Addressing Complicated Aspects
Working through traumatic circumstances, complicated grief factors, and challenging aspects of the loss experience. Referral to licensed therapists will be provided as needed.
Step 4: Relationship Completion
Resolving unfinished business, relationship regrets, and establishing healthy continuing bonds with the deceased.
Step 5: Identity Reconstruction
Rebuilding a sense of self and finding meaning when loss has changed fundamental aspects of identity and purpose.
Step 6: Social Reconnection
Navigating changed relationships, developing support networks, and addressing social isolation after significant loss.
Step 7: Integration and Growth
Integrating the loss experience into a new life narrative while cultivating growth, resilience, and renewed purpose.