Grief must be acknowledged. Share your story with someone who can accept you as you are in this moment. Telling your story can be a powerful step in the healing process.

There is no “correct way to grieve. Your journey is unique, just like your life and love are unique.

Your grief is valid. Do not question it or allow it to be diminished. The depth of your grief reflects the depth of your love.

You don’t get over grief. You learn to live with it in your hear forever.

Grief is a no judgement zone. Don’t judge yourself or let others to judge you.