Your avoidance is an attempt to control -
but the avoidance of necessary but hard conversations leads to internalization, dysregulation, personalization, and greater disconnection. Safely acknowledging and being present to hard things helps us process our feelings about what is and find the next level of peace.
A modern building with stone and wood accents on a grassy hill, set against snowy mountain peaks and a cloudy sky.
Scenic view of a turquoise lake surrounded by lush rolling hills and majestic mountains under a cloudy sky.
Modern wood cabin in mountain landscape with large window.
